My Body Signals
A$5.00
A great resource for parents or caregivers to use with children experiencing big or complex feelings and needing a strategy to focus on emotional regulation.
Using the Body Signals will help identify body changes in your child and work towards calming the body and restoring to optimal level. This tool is great for self regulation and provides parents with a tool be be supportive, proactive and nurturing of their child.
A PDF with the Body Signals page, how to use page and also an additional “I feel … I can” printable.
